Kim Tanaka | CrossFit Grinder

Personal Training Sandy Springs

Kim Tanaka

Athletics has always been a big part of Kim’s life, ever since she started playing organized sports at age four, as the youngest member of her tee ball team. She remained a competitive athlete through her high school years, playing both Varsity and Club volleyball. Influenced by both of her parents and her older brother, she began running and weight training as a young teenager, but she discovered HIIT (High Intensity Interval Training) in 2006 and hasn’t looked back!

Outside of the gym, Kim loves spending time outdoors, particularly on scenic hikes. She also loves to cook, and especially enjoys trying new recipes while adding her own healthy twist.

Kim is a Georgia native and a graduate of the University of Georgia. She also holds a Personal Trainer certification from the American Council on Exercise (ACE).

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