Personal Training Sandy Springs Serving Men And Women Of All Skill Levels

Cutting-Edge CrossFit Classes Right Here In Sandy Springs

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Helping You Get The Most Out Of Every Workout

CrossFit Grinder

CrossFit Grinder is the premier CrossFit affiliate gym in the North Atlanta area, serving the Sandy Springs, Dunwoody, Buckhead, and Roswell communities. We operate out of a 2,000 sq. ft. facility conveniently located on Roswell Road in the lower plaza of the North Springs Center. Our classes are designed to help you find sustainable success with the help of our professional instructors and our cutting-edge training strategies. We operate in an ego-free zone, where everyone is welcome to join us and thrive. Fill out the short form on your screen schedule your first workout absolutely FREE! We can't wait to get started!

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Sandy Springs

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While CrossFit high-intensity workouts worried me at first, Grinder was great because they have great coaches and members on all levels of skill and development.  Great coaches, great teams of athletes, and a family atmosphere.

Personal Training Sandy Springs

Zebulon C.

Encouraging atmosphere, continuing education from coaches, and a smaller gym for a more personalized experience. I’ve been going here for a year and I continue learning.

Personal Training Sandy Springs

Victoria O.

Loving it so far! From time to time, CFG has a 6-week challenge that includes 3 classes per week and a meal plan. There challenge also includes before/after photos and body-fat measurements. It's forced me to get back into the gym, and the team effort really helps. This is much more exciting than going to the gym alone. There are new and exciting workouts each time. I'm in week 3 of the challenge classes, and I'm already seeing improvements (both in fitness and other areas of life). I also did a one-on-one foundations class with Coach Daniel, which was super helpful as I am trying to transition into the regular Crossfit classes. The coaches I've had so far are all very nice and have made me feel very comfortable since this is my first time doing Crossfit. I'm looking forward to doing more classes!

Personal Training Sandy Springs

Robert L.

I love CrossFit Grinder. It's always such a rewarding workout for any level. I came from a gymnastics background and I'm pretty competitive and there are people to compete with every day. There are also people who are there to get in shape and start off at their own pace. It's good for all levels.

Personal Training Sandy Springs

Chelsea Z.

I joined in April.  I had been working out in a traditional gym and I was not pushing myself.  At Crossfit Grinder everyone has different abilities but everyone pushes themselves hard, which I like a lot.  This place has great people and trainers.  I am glad I joined and I am getting results.  

Personal Training Sandy Springs

Craig M.

Fun programming and a knowledgeable staff makes for a great experience every time. Highly recommend!

Personal Training Sandy Springs

Ronald H.

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