CrossFit Grinder » Yoga Stretch workout 10-7-12

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Yoga Stretch workout 10-7-12

October 07, 2012
Off

30 minutes of mobility stretching and foam rolling

Check out the Rogue Fitness Mobility Packs

30 minutes of Warrior Yoga

TP Quadballer

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.