CrossFit Grinder » Yoga stretch recovery workout 9-2-12

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Yoga stretch recovery workout 9-2-12

September 02, 2012
Off

Yoga stretch recovery workout 9-2-12
30 minutes of yoga and deep breathing

Inspiration video

Check out the Valeo Yoga Mats

Quote:

 
“Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; for it becomes your destiny.”     Upanishads
 

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.