CrossFit Grinder » Toe to bar – wall ball workout 12-6-12

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Sandy Springs, GA 30328
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Toe to bar – wall ball workout 12-6-12

December 06, 2012
Off

Skill: Toes to bar

For time
50 Wall balls
25 Toes to bar
40 Wall balls
20 T2B
30 Wall balls
15 T2B
20 Wall balls
10 T2B
10 Wall balls
5 T2B

AUX: Foam roll/Stretch

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.