CrossFit Grinder » Team DT workout 6-20-13

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Sandy Springs, GA 30328
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Team DT workout 6-20-13

June 20, 2013
Off
Team “DT”
In teams of 2
6 Rounds of
24 Deadlifts 155/105
18 Hang Power Cleans 155/105
12 Push Jerk 155/105
About the Author

Brad McLeod enjoys training all athletes and helping them to reach their goals.