CrossFit Grinder » Squat AMRAP 3-8-13

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Squat AMRAP 3-8-13

March 08, 2013
Off

Skill: Push-Ups
WOD:
12 min AMRAP
50 Squats
30 Push-Ups
15 Pull-Ups

AUX:
Strict Press
3-3-3

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.