CrossFit Grinder » Randy workout 3-13-14

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Randy workout 3-13-14

March 13, 2014
Off

Thursday

“Randy”

75 Snatches 75/55

“Annie”

50-40-30-20-10
Double Unders
Sit-ups

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.