CrossFit Grinder » Randy workout 1-11-13

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Sandy Springs, GA 30328
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Randy workout 1-11-13

January 11, 2013
Off

Skill:Snatch
WOD:
“Randy”
For Time
75 Power Snatch 75/55 lb

AUX:Row 1000 meters


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About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.