CrossFit Grinder » Partner workout 9-14-12

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390

Partner workout 9-14-12

September 14, 2012

Partner workout: 3000m row, 120 slam ball throws, 300 sledgehammer tire strikes, 30m sled drags. Switch every minute until all work dOne

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.