CrossFit Grinder » Nasty Girls workout 4-5-13

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Nasty Girls workout 4-5-13

April 05, 2013
Off

Skill: Muscle Ups

“Nasty Girls”
3 rounds of
50 squats
7 muscle ups
10 power cleans 135/95

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.