CrossFit Grinder » Muscle Up workout 2-5-14

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Muscle Up workout 2-5-14

February 05, 2014
Off

Wednesday

4 Rounds

Run 400 m
3 Muscle Ups
9 Hand Release Push-ups
27 Sit-ups
81 Double Unders

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.