CrossFit Grinder » Medicine ball clean amrap 2-25-13

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Medicine ball clean amrap 2-25-13

February 26, 2013
Off
Skill: Medicine Ball Cleans
WOD:
15 min AMRAP
5 Medicine Ball Cleans 20/14
7 Push-Ups
9 Box Jumps
AUX: Strict Press 3×3
About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.