CrossFit Grinder » May 26, 2014

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

May 26, 2014

May 26, 2014
Off

Monday–Memorial Day

WOD

“Murph”

For time:

1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run

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