CrossFit Grinder » May 14, 2014

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

May 14, 2014

May 13, 2014
Off

Thursday

Strength

Deadlift 3×5

WOD

“Cindy”

20min AMRAP

5 Pull Ups
10 Push Ups
15 Air Squats

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