CrossFit Grinder » Lisa Knudsen

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390

Lisa Knudsen

July 22, 2014

lisa knudsen“I wanted to let you know how much I have enjoyed working out at CrossFit Grinder.

I won’t lie, I was somewhat intimidated when first joining.

I was new to CrossFit – did not ¬†understand the “language” (Wod, Amrap, Rx), the only “lifting” I had done was with hand weights and I am not military.

The coaches have made me feel at ease with all of this.

They take the time to explain the workouts (wods), check form, and offer motivation.

I am loving the style of workout and am noticing improvements in my strength. Its great!”

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