CrossFit Grinder » Kettle Bell Power + Speed Clinic @ CrossFit Grinder

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Kettle Bell Power + Speed Clinic @ CrossFit Grinder

June 07, 2013
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Kettle Bell Power + Speed Clinic at CrossFit Grinder

Saturday June 8, 2013 from 9 am – 1 pm
Learn one on one with top elite coaches –
Brandon Richey (former UGA football Strength and Conditioning Coach)
Brad McLeod (former Navy SEAL).

For all athletes, especially football, baseball, wrestling and track.
Here is what you will learn:
* Testing NFL combine style to establish your baseline scores
* Learn power drills with kettle bell
* Learn speed and agility drills
* Learn how to make a kettle bell and agility ladder
* Leave with 15 customized workouts for you to do at home
* Follow up testing 30 days later at CrossFit Grinder

Cost $29 – LIMITED SPACE for 20 Athletes

Sign up NOW online with PayPal – $29



Questions contact: brad@sealgrinderpt.com

**This event will be filmed and a video and E-book will be available online for purchase after the event. If interested in purchasing the video and Ebook – email here:

CrossFit Grinder is located at
7254 Roswell Road
Sandy Springs, Georgia 30328
www.crossfit-grinder.com

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.