CrossFit Grinder » Helen workout 3-10-14

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Helen workout 3-10-14

March 10, 2014
Off

Monday

“Helen”

3 Rounds

Run 400 m
21 KB Swings
12 Pull-ups

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.