CrossFit Grinder » Grace workout 2-8-13

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Grace workout 2-8-13

February 08, 2013
Off

Skill: Clean and Jerk

“Grace”
30 Clean and Jerks 135/95

AUX:

Back Squat 5-5-5

learning video – grace workout

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About the Author

Brad McLeod enjoys training all athletes and helping them to reach their goals.