CrossFit Grinder » Elizabeth workout 11-14-13

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Elizabeth workout 11-14-13

November 14, 2013
Off

Thursday

“Elizabeth”

21-15-9

Squat Cleans
Ring Dips

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.