CrossFit Grinder » Death by Push-ups workout

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Death by Push-ups workout

April 30, 2013
Off

E2MOM10 (5 x 2:00 sets)

3 x Front Squat – HAP
1 x ME Box Jump (No Step)

Rest 3 min
Death by Push-Ups
Rest 1 min
Toes 2 Bar
About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.