CrossFit Grinder » CrossFit Open 13.3 workout

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

CrossFit Open 13.3 workout

March 21, 2013
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CrossFit Open 13.3 workout

12 minute AMRAP of:
150 Wall balls
90 Double-unders
30 Muscle-ups


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About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.