CrossFit Grinder » CrossFit in Sandy Springs GA – CrossFit Grinder

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

CrossFit in Sandy Springs GA – CrossFit Grinder

June 04, 2012
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CrossFit in Sandy Springs GA – CrossFit Grinder

What is CrossFit Grinder?

CrossFit: a strength and conditioning program as “constantly varied, high intensity, functional movement,” with the stated goal of improving fitness and general physical preparedness –  which it defines as “work capacity across broad time and modal domains.” quote Courtesy of Crossfit, Inc.

Grinder: An asphalt or concrete area surrounded by pull up bars and dips. The U.S. Navy SEAL’s train on the Grinder.

CrossFit Grinder is now an “Official” CrossFit affiliate as of July 25, 2012.

Video – Tour of CrossFit Grinder

CrossFit Grinder is located in Sandy Springs (north Atlanta), Georgia. Owned and operated by Brad McLeod, former Navy SEAL and CrossFit level 1 certified trainer. Call 404-906-0726 for info.

CrossFit Grinder was voted one of the top personal training gyms in Sandy Springs, Georgia

CrossFit Grinder

CrossFit in Sandy Springs GA – CrossFit Grinder

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.