CrossFit Grinder listed as SEALFIT affiliate gym
* We are now a SEALFIT affiliate gym!
What is CrossFit Grinder?
CrossFit: a strength and conditioning program as “constantly varied, high intensity, functional movement,” with the stated goal of improving fitness and general physical preparedness – which it defines as “work capacity across broad time and modal domains.” quote Courtesy of Crossfit, Inc.
Grinder: An asphalt or concrete area surrounded by pull up bars and dips. The U.S. Navy SEAL’s train on the Grinder.
CrossFit Grinder is now listed as an “Official” CrossFit and SEALFIT affiliate as of July 25, 2012. We are one of the only SEALFIT gyms on the East Coast in the U.S.
You can view us listed on the
SEALFIT partner gyms click here:
Video – Tour of CrossFit Grinder
CrossFit Grinder is located in Sandy Springs (north Atlanta), Georgia. Owned and operated by Brad McLeod, former Navy SEAL and CrossFit level 1 certified trainer. Call 404-906-0726 for info.
CrossFit Grinder is one of the few SEALFIT affiliate gyms on the East Coast and only one in Georgia. CrossFit Grinder was voted the top Special Forces training gym in Atlanta, Georgia