CrossFit Grinder » Amrap workout 11-13-13

7256 Roswell Rd NE,
Sandy Springs, GA 30328
Phone: (678) 274-9390
Email: Info@crossfit-grinder.com

Amrap workout 11-13-13

November 13, 2013
Off

Wednesday

10 min AMRAP

5 Power Cleans 135/95
10 Pull-Ups
30 Double Unders

About the Author
Brad McLeod enjoys training all athletes and helping them to reach their goals.